Life Lab

Life Lab cultivates children's love of learning, healthy food, and nature through garden-based education.

Honey Seed Snacks

Honey Seed Snacks

Remember to thank the bees when you enjoy these honey and seed treats! Lots of fun for little hands to shape these into balls… or moon shapes… or worms! Ages 2+ 30+ minutes

½ cup carob or cocoa powder

½ cup honey

½ cup peanut butter or almond butter

½ cup sunflower seeds

½ cup sesame seeds, plus some to coat each ball

½ cup rolled oats

(if you are out of sunflower seeds, sesame seeds, or oats, you can substitute chia seeds, shredded coconut, puffed rice, or other cereal for any of these)

Steps:

  1. Mix all ingredients together by hand. 
  2. Form the batter into bite-sized balls and roll them in sesame seeds.
  3. Store in an airtight container in the fridge for up to a month.

We are all looking for “healthy” treats and ways to celebrate the joys of sweets without the negative sugar load…especially for our kids. These Honey Seed Snacks are a great way to do just that, and have been a Life Lab favorite for as long as anyone can remember. Mixing up a batch is almost as fun as eating the finished product, and kids can easily measure the ingredients, stir them together, and roll out the balls (or worms!) all on their own without much instruction. Also, it is a great “kitchen sink” kind of recipe, meaning you can substitute pretty much everything for what you happen to have on hand. Just use the recipe proportions as a guide, and don’t sweat it if you run out of sunflower seeds or oats…just throw in some coconut, pumpkin seeds or more sesame seeds instead. Also, with so much concern about food allergies these days, we certainly support swapping out the peanut butter for another nut butter or sunbutter (which is what we use at camp). Refrigerating these will firm them up, and make them easier to enjoy in the days, weeks, even a month ahead…if they last that long!

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5 days ago

Life Lab

🌸Growing Gardens of Hope!🌸 Join us as we celebrate the beautiful impacts of school garden education as part of our virtual Spring Benefit Brunch on May 1st at 11am. Guest speakers are Dr. Dilafruz Williams 💐and Francisco Paco Estrada 🤩 Brunch Menu Options include offerings from New Leaf Community Markets Charlie Hong Kong Companion Bakeshop Steamer Lane Supply Thomas Family Farm Flowers 🌱 Register at www.LifeLab.org/spring-benefit #spring #fundraiser #schoolgardens #GardenBasedLearning #LifeLab

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1 week ago

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Come one, come all! 🌻Bring your students for the first-ever, national, virtual school garden tour … hosted by students, for students! #growingschoolgardens #schoolgardens #learninggarden #kidsgardening #healthykids #KidsGardenMonth #LifeLab 🌱

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4 weeks ago

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Gardens of gratitude to @petalumaseedbank for your generous seed donation! 🌱Teamwork makes the school garden dream work🌸#seedbank #schoolgardens #LifeLab #spring #sprouts #ThankYouThursday

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1 month ago

Life Lab

Happy Spring Everyone!!🌱🌸🌱 Join us for our Family Gardening Spring Webinar this Tuesday March 23rd at 3pm to learn about Spring planting and garden based activities like trellising, how to make Root View Cups, garden art, pest management, and reseeding annuals🌸Register at lifelab.org/events. @reneesgardenseeds @originalgopherbasket #LifeLab #springequinox #spring #schoolgardens #gardeneducation #narcissus #webinarseries

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1 month ago

Life Lab

Our Spring Family Gardening Webinar is coming up soon🌱March 23rd at 3pm🌱 Join Life Lab educators for another fun family webinar focused on Spring planting and garden based activities like trellising, how to make Root View Cups, pest management, and reseeding annuals🌸Register at lifelab.org/events

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2 months ago

Life Lab

Join us for tomorrow’s Family Gardening Winter Webinar at 3pm! Register at LifeLab.org/events 🌱Linktree in our bio as well🌱#naturejournal #compost #soil #wintergardening #family #gardening #lifelab #schoolgardens

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2 months ago

Life Lab

Join Life Lab educators for a fun, family Winter gardening webinar on February 16th at 3pm. We will focus on the various ways to plan, create, and support a healthy garden. Topics include choosing a garden space, creative container options, what to plant now, and preparing for Spring. 🌱#gardeneducation #LifeLab #schoolgardens #familygardening #wintergarden 🌻Registration link in our bio

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3 months ago

Life Lab

🌱 Become a Life Lab Certified Educator!🌱 We only have 3 spots left in our new School Garden Educator Certification Program! Sign-up today for the entire series of courses or for individual courses by visiting website, link below. Our first course, Building Connections in the Garden, starts with asynchronous work on January 21st and our first synchronous session will be on January 28th from 3:30 – 5:00 PST. You may continue to sign up through January 27th or until all spots are filled. If needed, we highly encourage you to join the waitlist to get priority registration for our next cohort in the fall of 2021 or should there become spots available. Upon completion of the 4 courses, participants will receive a certificate and the distinction of being a Life Lab-Certified Garden Educator. Each course will last approximately 8 weeks long and include 4 synchronous meetings, at-home work, and a unique coaching model tailored to each individual’s needs.lifelab.org/educator-certification-program/

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3 months ago

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Looking to 2021 with a magnified view of our impact on nature and our connections with each other. A healthy garden is a diverse and sustainable ecosystem full of wonder and beauty in all seasons. #LifeLab #2021 #gardeneducation #science #bettertogether

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Life Lab provides truly inspiring training. Their breadth of experience, joy for teaching, and commitment to sharing knowledge highlight the best practices in food and garden education.
Erica CurryTraining and Professional Development ManagerFoodCorps
Thank you for such a wonderful field trip experience! Your leaders did such a great job at keeping our kids engaged.
Sheila BrickenKindergarten TeacherSan Lorenzo Valley Elementary
Terry had another awesome two weeks at Life Lab. I think he learns more there than in any other part of his year. School is great, but he’s passionate (and often dogmatic) about what he learns there.
Tara NeierCamp ParentSummer camp mom
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